How to get your day off to a great start

Wednesday, 26 October 2016

How To Create A More Healthy And Alkaline Diet!

http://www.slideshare.net/johndorian555/the-acid-alkaline-diet-simplified?from_m_app=android
Posted by 1stinhealth at 19:46 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: acid/alkaline diet, Damon Baragwanath, disease free, firstinhealth personal training and integrative health consultancy, Health, healthy eating, john dorian, pH

Did You Know That Your Gut Is The Foundation Of Your Health - That's A FACT!

#http://www.slideshare.net/OlufemiLadeinde/mind-the-gut-39621607?from_m_app=android

Posted by 1stinhealth at 13:12 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: 2nd brain, Damon Baragwanath, firstinhealth personal training and integrative health consultancy, gut health, immunity, microbiology, Olufemi Ladeinde, physical health, probiotics, stress

Tuesday, 25 October 2016

The Benefits Of 11 Happiness Habits!

http://www.slideshare.net/dailyplanit/be-measuring?from_m_app=android
Posted by 1stinhealth at 13:21 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: creativity, Damon, Damon Baragwanath, emotional intelligence, firstinhealth personal training and integrative health consultancy, happiness, joy, Mental Health, spiritual health

Monday, 17 October 2016

What Is Causing Your Lower Back Pain?

http://www.slideshare.net/safari2423/sacroiliac-joint-14284240?from_m_app=android
Posted by 1stinhealth at 11:23 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: back health, Damon Baragwanath, firstinhealth personal training and integrative health consultancy, hips, sacroiliac joint, spinal health

Sunday, 16 October 2016

Your Thyroid Health

http://www.slideshare.net/cabothealth/thyroid-health?from_m_app=android
Posted by 1stinhealth at 13:32 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: Damon Baragwanath, Free, Health, Health Online, immunity, metabolism, skype me at firstinhealth, thyroid, Thyroid Summit

Monday, 10 October 2016

We Are Each Unique And Special But Also One Collective - Humanity!

http://www.slideshare.net/Shrootishah/individual-differences-28706183?from_m_app=android
Posted by 1stinhealth at 16:30 No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: belief systems, culture, customs, Damon Baragwanath, experinces, history, humanity, individuality, perceptions, philosophies, religion, skype me at firstinhealth, the human race
Newer Posts Older Posts Home
Subscribe to: Posts (Atom)

Blog Archive

  • ►  2017 (8)
    • ►  September (4)
    • ►  January (4)
  • ▼  2016 (64)
    • ►  November (3)
    • ▼  October (6)
      • How To Create A More Healthy And Alkaline Diet!
      • Did You Know That Your Gut Is The Foundation Of Yo...
      • The Benefits Of 11 Happiness Habits!
      • What Is Causing Your Lower Back Pain?
      • Your Thyroid Health
      • We Are Each Unique And Special But Also One Collec...
    • ►  September (1)
    • ►  August (6)
    • ►  July (8)
    • ►  June (12)
    • ►  May (24)
    • ►  February (1)
    • ►  January (3)
  • ►  2015 (20)
    • ►  November (1)
    • ►  September (3)
    • ►  August (3)
    • ►  April (1)
    • ►  March (2)
    • ►  February (2)
    • ►  January (8)
  • ►  2014 (34)
    • ►  December (12)
    • ►  November (22)
  • ►  2013 (2)
    • ►  September (1)
    • ►  August (1)

About Me

My photo
1stinhealth
Hi I'm Damon and I live on Waiheke Island, 30 minutes by fast-boat from downtown Auckland city, New Zealand. Here I run my Personal Training & Integrative Health Consultancy. We are a small community of many nationalities and cultures from all over the globe. And this makes for a very rich and vibrant island community. Thank you Damon Baragwanath
View my complete profile
Simple theme. Powered by Blogger.