How to get your day off to a great start

Wednesday, 25 January 2017

If You Have Cancer Do This Now!

https://youtu.be/QFfabQfS1Nk

Posted by 1stinhealth at 21:06 No comments:
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Labels: acid/alkaline diet, Biochemistry, Cancer, Cure Cancer, Damon Baragwanath, Dr. Leonard Coldwell, firstinhealth personal training, Integrative Health, Natural Health, skype me at firstinhealth

A Tumour Is An Alarm Bell Telling you to pay attention to your health!

Watch "'A tumour is there to save your life' Dr Leonard Coldwell speaks to Jess & Gurds" on YouTube - https://youtu.be/hSnS_tSGmOs
Posted by 1stinhealth at 20:58 No comments:
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Labels: Acidity, Biochemistry, Cancer, cellular health, Damon Baragwanath, Dr. Leonard Coldwell, emotional health, firstinhealth personal training and integrat, Health, Over Acidification, pH, Tumors, YouTube

Saturday, 7 January 2017

Why Vitamin B12 Is So Important!

http://www.slideshare.net/dinaprana/final-vit-b12-28370881?from_m_app=android
Posted by 1stinhealth at 18:40 No comments:
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Labels: Damon Baragwanath, firstinhealth personal training and integrative health consultancy, Health, Nutrition, puraTHRIVE, Vitamin B12, Vitamins, Well-Being

Wednesday, 4 January 2017

Lighten Up And Learn To Laugh More!

http://www.slideshare.net/dharmendrakumarsahoo/laughter-is-the-best-medicine-36293609?from_m_app=android
Posted by 1stinhealth at 01:42 No comments:
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Labels: boost your immunity, counteract depression, Damon Baragwanath, firstinhealth personal training and integrative health consultancy, good for the heart, good medicine, healthy, laughter
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Blog Archive

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    • ►  September (4)
    • ▼  January (4)
      • If You Have Cancer Do This Now!
      • A Tumour Is An Alarm Bell Telling you to pay atten...
      • Why Vitamin B12 Is So Important!
      • Lighten Up And Learn To Laugh More!
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About Me

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1stinhealth
Hi I'm Damon and I live on Waiheke Island, 30 minutes by fast-boat from downtown Auckland city, New Zealand. Here I run my Personal Training & Integrative Health Consultancy. We are a small community of many nationalities and cultures from all over the globe. And this makes for a very rich and vibrant island community. Thank you Damon Baragwanath
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